The left foot has been resting now for three weeks. The foot still looks inflamed. I will start putting my foot in epstrom-water bath. I've heard about the healing properties of magnesium sulfate and I hope it works on my foot
There was no running and minimum walking this week. However, the foot is still in pain, especially at night, but it feels better in the mornings.
Bicycling does not seem to hurt my foot. I did eight miles of bicycling this morning with Harim. Sophia practiced gymnastics while we rode our bikes to Tiffin and back. This girl is learning more moves and she is being improving every session.
No comments:
Post a Comment